10 LIFE LESSON LEARN FROM BOOK " IKIGAI"

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Unlocking the secrets of a purposeful and fulfilling life, the book 'Ikigai' offers invaluable wisdom and guidance. Within its pages, readers are presented with ten transformative takeaways that can shape our perspectives and empower us to live with passion, gratitude, and a sense of direction. Let us delve into these profound insights, explore the essence of ikigai, and discover how it can inspire us to create a life of purpose and meaning. "Here are ten key takeaways from the book 'Ikigai': Stay active; don't retire Continuing to do things you love and excel at is essential for maintaining your sense of purpose in life. Engage in activities you are passionate about and constantly create new things. Avoid settling and always strive to make a positive impact on the world using your skills. Take it slow Avoid rushing through life. Embrace a slower pace and savor each moment. Rushing can lead to increased stress and frustration, ultimately affecting you...
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HOW TO WIN THE DAY ( THE MIRACLE MORNING BY HAL ELROD)

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"I want to ask a question to everyone who reads this blog: Are you living the life that you desire to live? Somebody said yes, somebody said no. It depends upon the path that you choose to live. In this race called life, many people run without even knowing what they are running for. I ask you to stop for a minute, absorb the journey you have run before, take a deep breath, and look forward to the path you are about to take.

If you want to set up your life from scratch or start a new career, I hope this will help you start your day with more energy and understand the purpose of your life, working for it more soulfully. I have picked a routine that will help you start the day, from the book 'The Miracle Morning' by Hal Elrod. This routine has the acronym 'SAVERS.'

S stands for Silence

Wake up early and create a silent environment for yourself, just like putting your phone on silent mode. It is crucial to avoid using your phone for at least an hour after waking up. Spend a few minutes in silence after waking up. It is the best way to kickstart your day with more awareness and helps you focus on your work. During this silence, you can meditate, pray, reflect, practice deep breathing, or express gratitude. There are numerous ways to practice silence.

A stands for Affirmation

Words have power, so use them wisely. When someone constantly says something, they often become what they have said. Affirmations shape your mindset positively and help you manifest your desired reality. They make your vision clear about what you want, why you want it, when you will start working for it, and how you will achieve it. Affirmations turn your thoughts into action.

V stands for Visualization

After affirmations, visualization helps motivate you to achieve your future goals. Whenever you fear defeat, imagine yourself being successful and motivated. Visualization pushes you towards the success you desire and provides clarity about your goals. Rather than dwelling on past defeats and the actions that led to your present situation, focus on taking a deep breath, close your eyes, and imagine what you will do to achieve your goals. Visualize how your life will look after achieving them and express the feelings associated with attaining those goals. Visualization can also help you improve your present situation by creating a plan for change.

E stands for Exercise

Exercise contributes to better health, mental stability, emotional well-being, and clearer thinking. It helps you concentrate longer and keeps you energized throughout the day. You can engage in breathing techniques (pranayama), yoga, Pilates, high-intensity interval training (HIIT), or simply run or walk. Just 10 minutes of exercise is enough to keep you energetic and maximize your energy levels. Regular exercise increases self-confidence and helps you perform better to achieve your goals.

R stands for Reading

Morning is the best time for reading and learning new things. It allows you to absorb information effectively and concretely. Books are a limitless source of knowledge, creativity, and motivation. Choose a role model and read about their life journey as a way to motivate yourself. You can also improve your communication skills or read about topics that interest you or are relevant to achieving your goals. Reading at least 10 pages a day may seem small, but it has a significant impact throughout your life. You can complete over 3,000 pages in a year, gaining a wealth of knowledge. It makes you a more skilled and confident person, ready to chase your goals and be a better leader.

S stands for Scripting

Scripting is a form of writing. It involves documenting your personal growth, lessons you have learned, things you are grateful for, and tasks to be accomplished throughout the day. It helps bring clarity to your actions and goals, allowing you to visualize your achievements and track your habits. You can incorporate scripting as a regular part of your life, as it aids in manifesting your goals. You can choose any form of writing, whether digital or traditional, such as using a notebook. Don't worry about mistakes, punctuation, or grammatical errors. Simply writing, even as a doodle, is enough to achieve what you need.

I hope this lesson from the book "The Miracle Morning" will help you stay focused and confidently kickstart your day more effectively and productively. I encourage you to give it a try and seize the day. 
 

 

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